Fitness Classes


Bootcamp: An innovative class using a variety of equipment. Great for those wanting to improve their cardio fitness and strength


Boxercise: Boxing in pairs using pads and gloves. A full body workout and complete stress reliever


KW Fitness: Kids Welcome Fitness. A group fitness class for Mums, Dads and carers where your children are welcome to be in the room also. The children are under their parents/carers supervision at all times


Strength: A low impact mat style class that uses free weights and your body weight to strengthen and tone